Grief does not follow a timetable, and no single kind of support is right for every parent. These resources offer places to connect, be heard, find information, and receive help when you need it.
You do not have to carry every part of this alone. Some days you may want to talk with another parent who understands. Other days you may want information, a local group, professional guidance, or simply a place to begin. Use what is helpful to you, when it is helpful to you.
A local grief support group in Erie, Pennsylvania, for parents and grandparents whose child or grandchild has died at any age. Broken Hearts offers a place to speak your child’s name, share your grief, share photos and memories, and connect with others who understand the lifelong nature of child loss.
Peer support for families after the death of a child, with local chapters and online communities for bereaved parents, grandparents, and adult siblings.
Find SupportA national community offering support, understanding, encouragement, and connection for bereaved parents, siblings, and grandparents.
Visit BPUSASupport for families experiencing the death of a child, including peer mentoring, support groups, counseling resources, and information for traumatic grief.
Explore SupportSpecialized support for pregnancy and infant loss, including virtual support groups and resources for parents grieving miscarriage, stillbirth, and infant loss.
Pregnancy & Infant Loss SupportStructured grief-support groups offered in person and online for people grieving the death of someone they love.
Find a GroupA nationwide resource for mental health information, emotional support, and help locating additional services for you or someone you love.
NAMI HelpLineIf grief feels unbearable or you are in emotional distress or crisis, call or text 988 or use the 988 Lifeline chat. The service is available throughout the United States.
Visit the 988 Lifeline